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Nutrition Lab Ages 10-12
16 worksheets, 32 pages · parent guide, 12 pages
Real experiments, run on the only test subject your child genuinely cares about: themselves.
Over six weeks they test how different foods affect their own energy, follow food from soil to plate, grow a plant in different soils, ferment vegetables, and learn to read a label against the picture on the front of the packet.
Sixteen worksheets, and the longest course we make.
Begins with a page for parents covering allergies, kitchen safety, and how to spot if food tracking is doing more harm than good for your particular child.
What's inside
· Weeks 1-2 — energy, blood sugar and the glycemic index, tested at home
· Week 3 — where food comes from, and what farming changes about soil
· Week 4 — fermentation, digestion, and a digestion timeline they measure
· Weeks 5-6 — food and exercise, reading labels, and their own conclusions Hypotheses, data and conclusions written in their own hand.
Where the science is still being argued about, the course says so rather than picking a side.
Every file is a PDF.
Fill them in on a computer, or print them.
You get both editions — full color, and a print-friendly version that uses about half the ink.
Same words, same pages. Print whichever suits the day.
Every course includes a parent guide written for that age, and a short page on how to practice the material so it is still there next year.
One purchase covers your own family. Print as many copies as you need for your own children.
Two children at the same age level? One purchase is enough.
Two children at different age levels? Each age is genuinely different material.
Using an Arizona ESA? Place a separate order per student, so each receipt matches that child.
Prices shown are before tax. Any tax due is calculated at checkout.
16 worksheets, 32 pages · parent guide, 12 pages
Real experiments, run on the only test subject your child genuinely cares about: themselves.
Over six weeks they test how different foods affect their own energy, follow food from soil to plate, grow a plant in different soils, ferment vegetables, and learn to read a label against the picture on the front of the packet.
Sixteen worksheets, and the longest course we make.
Begins with a page for parents covering allergies, kitchen safety, and how to spot if food tracking is doing more harm than good for your particular child.
What's inside
· Weeks 1-2 — energy, blood sugar and the glycemic index, tested at home
· Week 3 — where food comes from, and what farming changes about soil
· Week 4 — fermentation, digestion, and a digestion timeline they measure
· Weeks 5-6 — food and exercise, reading labels, and their own conclusions Hypotheses, data and conclusions written in their own hand.
Where the science is still being argued about, the course says so rather than picking a side.
Every file is a PDF.
Fill them in on a computer, or print them.
You get both editions — full color, and a print-friendly version that uses about half the ink.
Same words, same pages. Print whichever suits the day.
Every course includes a parent guide written for that age, and a short page on how to practice the material so it is still there next year.
One purchase covers your own family. Print as many copies as you need for your own children.
Two children at the same age level? One purchase is enough.
Two children at different age levels? Each age is genuinely different material.
Using an Arizona ESA? Place a separate order per student, so each receipt matches that child.
Prices shown are before tax. Any tax due is calculated at checkout.